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The Online Slimming Club web site has been developed to offer everything that a
local slimming club can provide and much more, but without the time, expense, the
travel and the embarrassing public weigh in.
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Click here to take the free OnlineSlimmingClub
profile. |
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Preparation time:
15 minutes
Cooking time:
12 minutes
Serves:
10
Calories:
130
(per serving)
Fat:
4
g (per serving)
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Ingredients
225g/8oz self raising flour
1 level tsp baking powder
50g/2oz polyunsaturated margarine
3 level tbsp Splenda sweetener
50g/2oz sultanas
Finely grated zest of one lemon
150ml/¼pt skimmed milk, one tablespoon reserved
Preheat the oven to 220ºC/430ºF/Gas Mark 7.
Line a baking sheet with nonstick baking parchment.
Sift the flour and baking powder into a large bowl. Add the margarine and cut through with a round-ended knife. Using finger tips, rub the margarine into the flour until it resembles breadcrumbs. Stir in the Splenda, sultanas and lemon zest.
Mix in the milk to form a soft dough. Knead lightly to combine. Lightly flour the work surface then roll or press out to approximately 2cm (¾") thick. Using a 5cm (2") fluted cutter, make ten rounds.
Transfer to the baking sheet,brush with the reserved milk and bake for 10-12 minutes until golden and risen.
Transfer to a wire rack to cool.
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