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Recipe
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    Mixed Berry Smoothie

 
Mixed Berry Smoothie Preparation time: 5 minutes
Cooking time: nil
Serves: 2
Calories: 165 (per serving)
Fat: 1 g (per serving)

   
 
   
  Ingredients
150g (5oz) strawberries
75g (3oz) blueberries
Two low-fat Blackcurrant yoghurts
50ml (1/4 pint) of semi-skimmed milk

Instructions


1. Remove the stalks from the strawberries, rinse, then chop any of the larger ones.

2. Put the strawberries, blueberries, yoghurt and milk into a blender and whiz together.

3. Serve chilled.



 

 




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