 |
|
|
|
|
|
|
|
|
 |
|
|
|
The Online Slimming Club web site has been developed to offer everything that a
local slimming club can provide and much more, but without the time, expense, the
travel and the embarrassing public weigh in.
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
Click here to take the free OnlineSlimmingClub
profile. |
|
|
|
|
|
|
Herb Fruit Salad with Mint Sorbet |
|
|
|
Preparation time:
15 minutes
Cooking time:
None
Serves:
4
Calories:
216
(per serving)
Fat:
1
g (per serving)
|
|
|
|
|
|
|
 |
|
|
|
Ingredients
Preparation time: 15 Minutes plus chilling time
Ingredients
2 oranges, peeled and sliced
1 grapefruit, peeled and divided into segments
1 large pear, peeled, cored and sliced
250g/10oz seedless grapes or 250g strawberries, if available
300ml fresh orange juice
1 tbsp chopped thyme
1 tbsp chopped lemon balm
1 tsp spoon chopped mint
fresh mint leaves
4 scoops of mint sorbet
Method
Mix all the fruit together and pour the juice over it.
Stir in the chopped herbs and chill for several hours before serving.
Serve each helping with a scoop of mint sorbet in the middle, and some cream if you like, and decorate the dessert with a few mint leaves.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
