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Preparation time:
10 minutes
Cooking time:
10 minutes
Serves:
4
Calories:
190
(per serving)
Fat:
12
g (per serving)
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Ingredients
mixed green salad leaves, washed and trimmed
4 boneless, skinless chicken breasts
5 rashers rindless bacon
15ml spoon oil
juice 1 lemon
15ml spoon freshly chopped tarragon
salt and freshly ground black pepper
French dressing
Place the salad into a serving bowl.
Slice the chicken breasts into strips and chop the bacon into small pieces.
Heat the oil in a saucepan, add the chicken and bacon and cook for 4-5 minutes, until lightly browned.
Add the lemon juice and tarragon and season to taste. Cook for a further 4-5 minutes, until the chicken is tender.
Toss the green salad lightly with some French dressing and add the chicken and bacon.
Serve immediately
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