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The Online Slimming Club web site has been developed to offer everything that a
local slimming club can provide and much more, but without the time, expense, the
travel and the embarrassing public weigh in.
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Click here to take the free OnlineSlimmingClub
profile. |
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Preparation time:
20 minutes
Cooking time:
3 hours
Serves:
6
Calories:
140
(per serving)
Fat:
1
g (per serving)
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Ingredients
225g/8oz carrots, peeled and chopped
225g/8oz celeriac, peeled and chopped
225g/8oz leeks, washed and chopped
225g/8oz swede, peeled and chopped
1 small onion, peeled and chopped
1.5 litres/2 ½ pints vegetable stock
3 bay leaves
salt and pepper
Place all the ingredients into a large casserole dish and bring it up to a gentle simmer. Put the lid on and place in the oven on gas mark 1, 275F, 140C. Cook for 3 hours. Remove the bay leaves and liquidise the soup. Gently reheat and serve.
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