Online Slimming Club   About Our Company Contact Us
 

Search our diet database:

 
Search
   

Current diet searches:

 1.

lamb mince recipe

 2.

slim salsacise dvd

 3.

butternut

 4.

low gi food chicken

 5.

how many calories am i allowed in a day


Need to lose weight?
  Why not take our diet profile?  
  The Online Slimming Club web site has been developed to offer everything that a local slimming club can provide and much more, but without the time, expense, the travel and the embarrassing public weigh in.  
  Get started today!
   
 
Recipe
Click here to take the free OnlineSlimmingClub profile.

    BAKED GINGER PEARS

 
BAKED GINGER PEARS Preparation time: 5 minutes
Cooking time: 1 hour
Serves: 4
Calories: 75 (per serving)
Fat: 1 g (per serving)

   
 
   
  Ingredients
This incredibly simple dish makes an impressive dessert served with crème fraiche.

150ml/ ¼ pt water
Juice and rind of a small lemon
½ tsp ground ginger
½ tsp liquid sweetener
4 firm pears
few toasted flaked almonds

Put the water, lemon juice and rind in a saucepan and bring to the boil. Simmer for 2 minutes. Remove the pan from the heat and add the ginger and sweetener. Peel the pears but leave whole with the stalks on. Place the pears in an ovenproof dish and pour over the liquid immediately to prevent discolouration. Cover with foil and bake in a moderate over 180C, 350F, Gas Mark 4, for 50 – 60 mins, basting frequently with the liquid. Remove from oven and decorate with the flaked almonds. This can be served hot or cold.


 

 




Copyright © 2001 all rights reserved | Privacy Policy | Become an Affiliate | Links | Site Map