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If you're using Internet Explorer 6.0:
1. Choose Tools, then
2. Internet Options.
3. Click the Privacy tab,
4. Move the slider swich down to 'Medium High' or less.
5. Click apply then OK.
6. Click here to start your free diet profile.


If you're using Internet Explorer 5.0:
1. Choose Tools, then
2. Internet Options.
3. Click the Security tab,
4. Click Internet, then Custom Level.
5. Scroll down to Cookies and choose one of the two options.
6. Click here to start your free diet profile.


If you're using Internet Explorer 4.0:
1. Choose View, then
2. Internet Options.
3. Click the Advanced tab,
4. Scroll down to the yellow exclamation icon under Security and choose one of the three options to regulate your use of cookies.
5. Click here to start your free diet profile.


In Internet Explorer 3.0:
1. Choose View, Options, Advanced and click on the button that says Warn Before Accepting "Cookies."
2. Click here to start your free diet profile.

If you're using Netscape Communicator 7.0:
On your Task Bar, click:
1. Edit, then
2. Preferences, then
3. Cookies.
4. Choose an "Enable cookies" option.
5. Click here to start your free diet profile.


If you're using Netscape Communicator 4.0:
On your Task Bar, click:
1. Edit, then
2. Preferences, then
3. click on Advanced.
4. Set your options in the box labelled "Cookies".
5. Click here to start your free diet profile.